30 Jul Gladstone Mindcare June 2021
In June Gladstone Mindcare hosted a series of Colour 4 Minds art workshops, facilitated by local artist Katrina Elliott. The participants use art mediums of animation, photography and collage to create works around the theme of caring for your mind. The individual works will come together to become a collaborative mural displayed at Gladstone Mindcare.
Exhibition : 31 July – 1 October 2021
Gladstone Mindcare, 147 Goondoon St, Gladstone Central QLD 4680
UNCLUTTERED MINDS
If you have a lot happening and are feeling overwhelmed.
Try writing down all of the things you are thinking about. And then from that list group the items you only need to work on first.
Uncluttering your mind helps you to think clearer.
If this isnt working for you ask for help!
Gladstone Mindcare 48 377 170
CQ Mental Health Service
1300 642 255
Lifeline 131 114
SLOW DOWN AND ENJOY LIFE
With the invention of more and more technology, it is to save us time, but we seem to just put more and more things into our lives. We are busier and more hectic than ever!
MAKE TIME TO DO THING YOU ENJOY!
WHAT ARE THE THINGS YOU ENJOY DOING?
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